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Sprouted Pepita Wheat Bread

February 4, 2020 By palatablepastime in Breads, Electric Mixer, Oven Baked, Seeds, Small Appliance, United States, Yeast Breads Tags: bread bakers, healthy breads, pumpkin seed bread, sprouted flour, sprouted wheat bread, yeast bread Leave a comment

Sprouted pepita wheat bread utilizes both sprouted wheat flour and sprouted pepita pumpkin seeds to create a healthful crunchy small sandwich loaf.

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Coconut Clean Snacks

January 28, 2020 By palatablepastime in Almonds, Cashews, Coconut, Nuts, Oven Baked, Peanuts, Seeds, Snacks, United States Tags: clean eating, coconut crisps, healthy snacks, nut and seed crisps 1 Comment

Coconut Clean Snacks are a DIY knockoff of the clean eating version of Clean Snax by Melissa’s, made with simpler household pantry ingredients.

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Gourmet Fruit and Nut Crisps

September 4, 2019 By palatablepastime in Almonds, Appetizers, Breads, Cranberries, dates, Flat Breads, Fruits, Nuts, Oats, Oven Baked, Seeds, United States Tags: crisps, Foodie Extravaganza, fruit and nut, homemade crackers, Palatable Pantry, rainforest crackers, tea party 4 Comments

Easy to make homemade gourmet fruit and nut crisps (crackers) are perfect for all your lightly sweet cheese spreads or even peanut butter.

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Lemon Poppyseed Muffins #MuffinMonday

July 29, 2019 By palatablepastime in Breads, Breakfast & Brunch, Fruits, Lemons, Muffins, Oven Baked, Quick Breads, Seeds, United States Tags: baking, muffin monday, muffins, poppy seed, poppyseed 3 Comments

Tender lemony muffins with the added crunch of poppy seeds are perfect for breakfast or tucking into a lunch pail.

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Roasted Apple and Butternut Squash Salad #HolidaySideDishes

November 18, 2018 By palatablepastime in Apples, Butternut, Cheese, Cranberries, Greens or Lettuces, Oven Baked, Salads, Seeds, squash, United States Tags: #HolidaySideDishes, cranberries, dinner salad, gobble, gouda cheese, maple vinaigrette, pumpkin seeds, roasted apples, roasted butternut squash, salad, tossed salad 4 Comments

Roasted apples and butternut squash with a melange of baby greens, topped with a maple dijon vinaigrette for a bright and interesting autumn salad.

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Savory Rosemary and Garlic Roasted Pumpkin Seeds

October 13, 2018 By palatablepastime in Appetizers, Oven Baked, Pumpkin, Seeds, squash, United States Tags: autumn, how to roast pumpkin seeds, pumpkin, pumpkin seeds, snacks, Spooky Treats, squash Leave a comment

Roasting up the fresh pumpkin seeds from your Halloween Jack-o-Lanterns can be an easy, healthy and wholesome treat.

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Hatch Chile Hummus

September 14, 2018 By palatablepastime in Appetizers, Beans, Chickpeas/Garbanzos, Food Processor, Mexican or Southwest US, Middle Eastern, No Cook, Peppers or Chillies, Seeds, Tahini, United States Tags: appetizers, chickpeas, garbanzo beans, green chile, green chili, green chillies, Hatch green chile, Hatch Peppers, hummus, New Mexico, spicy foods, spread Leave a comment

Smooth and creamy hummus with the spice of Hatch green chiles and cumin.

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Broccoli Salad

August 10, 2018 By palatablepastime in Bacon, broccoli, Cheese, Cranberries, Dairy, Dried Fruits/Raisins, Fruits, Meats, Onions, Pork, Salads, Seeds, Stovetop, United States Tags: #FarmersMarketWeek, bacon, broccoli, cheese, craisins, cranberries, dried fruit, salad, seeds, swiss cheese 8 Comments

Simple and delicious broccoli salad with cranberries, pepitas, bacon, and Swiss cheese.

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Seeded Peanut Butter Cookies #CrazyIngredientChallenge

April 20, 2018 By palatablepastime in Cookies, Desserts, Eggs, Molded, Nuts, Oven Baked, Peanut Butter, Peanuts, Seeds, United States Tags: #CrazyIngredientChallenge, baking, cookies, desserts, flaxseed, nuts, peanut butter, peanuts, pepitas, pumpkin seeds, seeds, sesame seeds Leave a comment

Traditional peanut butter cookies chock full of peanuts and a variety of seeds for a delicious crunch.

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Powerhouse Pumpkin Pancakes

April 27, 2017 By palatablepastime in Breads, Breakfast & Brunch, Cooking Method, Course, Cuisine, Dairy, Eggs, Main Dish, Main Ingredients, Milk & Cream, Pumpkin, Quick Breads, Seeds, squash, Stovetop, United States Tags: #RecipeMakeover, Barleans, breakfast, brunch, Butter Flavored Coconut Oil, buttermilk, Digestive Blend, easy, healthy, pancakes, pumpkin 2 Comments

Pumpkin pancakes get a healthy boost with Barlean’s Digestive Blend.

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