Toasted Pearl Couscous Salad

November 29, 2013 By palatablepastime in Beans, Cheese, Chickpeas/Garbanzos, Cooking Method, Course, Couscous, Cuisine, Dairy, Dried Fruits/Raisins, Greens or Lettuces, Main Dish, Main Ingredients, Mediterranean, Nuts, Olives, Oven Baked, Persimmons, Pine Nuts, Salad Dressings, Salads, squash, Stovetop, Zucchini Tags: cooking, couscous, food, fruits, healthy, israeli, main dish, mediterranean, middle eastern, moroccan, pearl, recipes, roasted vegetables, salad, toasted, vegetarian Leave a comment

A melange of roasted vegetables combines with Israeli pearl couscous, herbs, feta and chickpeas on crisp baby greens with a delicious lemon-balsamic vinaigrette.

Toasted pearl Couscous Salad

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Green Beans with Caramelized Shallots and Pine Nuts

November 14, 2013 By palatablepastime in Beans, Cooking Method, Course, Cuisine, Fresh greenbeans/wax beans/haricots verts, Nuts, Onions, Pine Nuts, Shallot, Side Dish, Stovetop, United States Tags: autumn, gobble, green beans, healthy, pine nuts, recipes, shallots, side dish, Thanksgiving 1 Comment

Green Beans with Caramelized Shallots and Pine Nuts is a quick, simple and healthy way to serve beans a little bit more upscale.

Green beans with Caramelized Shallots and Pine Nuts

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Easy Lemon Parmesan Baked Salmon

October 7, 2013 By palatablepastime in Fish, Fish and Seafood, Main Dish, Oven Baked, Salmon, United States Tags: bake, broil, cooking, easy, f120116, fish, food, healthy, low-carb, main dish, quick, recipes, salmon, seafood, weeknight 18 Comments

Easy Lemon Parmesan Baked Salmon is a delicious and very healthy way to get dinner on the table in just a few minutes!

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Quick Sauteed Rapini and Mushrooms

October 1, 2013 By palatablepastime in Broccoli, Mushrooms, Rapini/Raab, Side Dish, Stovetop, United States Tags: autumn, broccoli, cooking, easy, fall, food, healthy, mushrooms, quick, raab, rapini, recipes, saute Leave a comment

Quick, warm, simple and delicious way to enjoy your greens.

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Diver’s Scallops with Sauteed Kale and Butter Bean Puree

August 1, 2013 By palatablepastime in Beans, Butter Beans | Baby Limas, Food Processor, Garlic, Greens or Lettuces, Lemons, Main Dish, Nuts, Pine Nuts, Scallops, Shellfish, Stovetop Tags: butter beans, cooking, divers, food, gluten free, greens, healthy, kale, lima, limas, low glycemic, puree, recipes, scallops, seafood, southern 2 Comments

Diver's Scallops with Sauteed Kale and Butter Bean Puree

This is really upscale simple with the down home comfort of Southern Cooking.

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Edamame Hummus

July 15, 2013 By palatablepastime in Appetizers, Edamame, Food Processor, Japanese, Middle Eastern, No Cook, Seeds, Soybeans, Tahini Tags: beans, cooking, dip, food, healthy, hummus, recipes, soybeans, spreads, tahini, vegan Leave a comment

Edamame Hummus tastes like the hummus we like to buy at the olive bar and goes together fast using fresh or frozen edamame beans.
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Making Yogurt at Home (From Scratch!)

July 14, 2013 By palatablepastime in Breakfast & Brunch, Milk & Cream, Powdered Dry Milk, Side Dish, United States, Yogurt, Yogurt Maker Tags: cooking, dairy, Daring Kitchen Challenge, food, healthy, homemade, how to make, milk, recipes, wholesome, yogurt, yogurt maker Leave a comment

Making Yogurt at Home (From Scratch!) is easy, fresh and delicious, and allows you to control how tart it becomes.

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Grilled Florida Pompano

June 5, 2013 By palatablepastime in Caribbean, Fish, Fish and Seafood, Grilled, Main Dish, Pompano, Southern Tags: cooking, fish, food, grilling, healthy, pompano, recipes, seafood, southern Leave a comment

So simple and delicious!

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Stealthy Healthy Burger (With Greek Yogurt Chipotle Sauce)

May 28, 2013 By palatablepastime in Bread, Buns or Rolls, Canadian, Grilled, Ground Beef, Main Dish, Peppers or Chillies, Sandwiches, Yogurt Tags: burgers, chipotle, cooking, food, grilling, ground beef, healthy, recipe, sandwiches 2 Comments

The Stealthy Healthy Burger comes from friend and fellow foodie Bergy (Vera Bergman) who found the recipe in Chatelaine, and it’s one of the 15 burgers they recommend.