Appalachian Tomato Gravy

One of the secrets of the Appalachian South  is a traditional tomato gravy often served over biscuits for breakfast or over meats, potatoes and rice at other meals.
Appalachian Tomato Gravy
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Creamy Cajun Shrimp Pasta

Creamy Cajun shrimp pasta pairs includes Andouille sausage and piquant spices in a Cajun cream sauce in this inspired and comforting supper.
Creamy Cajun Shrimp Pasta
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Turkey and Sausage Gumbo

Classic cajun gumbo and rice made with leftover Thanksgiving turkey meat.
Turkey and Sausage Gumbo
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Ham and Pesto Pimento Cheese Rollups

Ham and Pesto Pimento Cheese Rollups are easy to prepare and make a healthy after school snack or lunch idea.
Ham and Pesto Pimento Cheese Rollups
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Hot Brown Sandwich

Hot Brown Sandwich is a Derby Day classic from Louisville Kentucky with turkey, bacon, tomatoes and Mornay sauce on thick slices of bread.
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Healthy Buttermilk Pie

Healthy Buttermilk Pie takes the classic old-fashioned pie recipe and lightens it up to be healthier while keeping all the flavor.
Old-Fashioned Buttermilk Pie
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Sausage and Chicken Leg Gumbo

Sausage and Chicken Leg Gumbo is a hearty and delicious yet economical homestyle gumbo made with chicken on the bone.
Sausage and Chicken Leg Gumbo
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Black Eyed Pea and Collard Greens Soup

Black eyed peas and tender collards and vegetables with Andouille sausage and savory broth make a lucky and flavorful soup.
Black Eyed Pea and Collard Greens Soup Continue reading →

Fried Macaroni and Cheese

Fried Macaroni and Cheese are crispy croquettes of creamy macaroni and cheese that make a perfect appetizer.
Fried Macaroni and Cheese
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Jewelled Fruitcake Bars

Jewelled Fruitcake Bars are comprised of candied fruit and nuts on a shortbread crust with a secret ingredient for an over-the-top flavor.
Jewelled Fruitcake Bars
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