Appalachian Tomato Gravy

One of the secrets of the Appalachian South  is a traditional tomato gravy often served over biscuits for breakfast or over meats, potatoes and rice at other meals.
Appalachian Tomato Gravy
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Creamy Cajun Shrimp Pasta

Creamy Cajun shrimp pasta pairs includes Andouille sausage and piquant spices in a Cajun cream sauce in this inspired and comforting supper.
Creamy Cajun Shrimp Pasta
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Turkey and Sausage Gumbo

Classic cajun gumbo and rice made with leftover Thanksgiving turkey meat.
Turkey and Sausage Gumbo
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Ham and Pesto Pimento Cheese Rollups

Ham and Pesto Pimento Cheese Rollups are easy to prepare and make a healthy after school snack or lunch idea.
Ham and Pesto Pimento Cheese Rollups
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Hot Brown Sandwich

Hot Brown Sandwich is a Derby Day classic from Louisville Kentucky with turkey, bacon, tomatoes and Mornay sauce on thick slices of bread.
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Healthy Buttermilk Pie

Healthy Buttermilk Pie takes the classic old-fashioned pie recipe and lightens it up to be healthier while keeping all the flavor.
Old-Fashioned Buttermilk Pie
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Sausage and Chicken Leg Gumbo

Sausage and Chicken Leg Gumbo is a hearty and delicious yet economical homestyle gumbo made with chicken on the bone.
Sausage and Chicken Leg Gumbo
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Black Eyed Pea and Collard Greens Soup

Black eyed peas and tender collards and vegetables with Andouille sausage and savory broth make a lucky and flavorful soup.
Black Eyed Pea and Collard Greens Soup Continue reading

Fried Macaroni and Cheese

Fried Macaroni and Cheese are crispy croquettes of creamy macaroni and cheese that make a perfect appetizer.
Fried Macaroni and Cheese
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Jewelled Fruitcake Bars

Jewelled Fruitcake Bars are comprised of candied fruit and nuts on a shortbread crust with a secret ingredient for an over-the-top flavor.
Jewelled Fruitcake Bars
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